Unlock the Healing Power of Postpartum Journaling:

Free Masterclass

Save your seat for my FREE training where I unpack how journaling with these 4 EASY methods is the #1 way to support your recovery and growth.

As Seen In:

Let’s be honest,

journaling can feel…

🆇 Overwhelming - Maybe you've heard "just start writing!" but you need practical ways that will work for busy moms.

🆇 Time Consuming - You haven't started writing in a journal because you don't think you have time and you've heard you MUST commit to writing daily.

🆇 Unproductive - You've told yourself time and again that you don't have time for self-care or therapeutic relief. After all, your to-do list is a mile long... and growing.

Because let's face it – most run-of-the-mill journaling trainings just don't cut it for postpartum moms.

What if, in less than 60 minutes, between feedings and changings, you were equipped with 4 EASY journaling methods to process and reflect on your postpartum journey - plus feel inspired to take action to keep writing?

What you’ll walk away with:

Understanding the emotional and psychological benefits of postpartum journaling.

We'll dive into the research-backed evidence that proves the power of journaling for anyone, especially new moms.

Discovering the simple and effective journaling techniques to support your postpartum journey.

I'm a professional writer with tricks up my sleeve for making writing accessible to anyone. You'll learn my 4 EASY methods to start writing today.

Connecting and feeling encouraged by women who deeply relate to what you're experiencing as a new mom.

Join other moms who are excited to journal to process their life, but need the resources, accountability, and structure to get started.

My goal for you: I want you to leave this training feeling equipped and inspired to start your postpartum journaling journey.

The best part? My journaling methods only take 10 minutes a day to experience change. Start writing today to process your needs and identity as a new mom navigating the challenges and joys of motherhood.

Don't Just Take it From Me:

Hi, I'm Ashley!

I'm a published author, professional writer, and personal essay expert.

My writing has gone viral, reaching readers across the globe, but when I experienced postpartum anxiety and depression as a new mom, even I forgot about the power of writing to understand my story.

Everything changed when I started journaling again. I found clarity and hope on the pages.

✨Imagine swapping your feelings of overwhelm in new motherhood for a life of confidence in the support that you need to thrive.

✍🏼Imagine tapping into the power of writing to discover your evolving identity and to transform your postpartum journey.

These are the same methods that I use as a professional writer to stop staring at a blank page...

...and I'm pumped to teach them to you!

THESE METHODS WORK FOR ANYONE, WHETHER YOU CALL YOURSELF A WRITER OR NOT. YOU READY TO LEARN?

"Journaling helps you put words to how you feel, like you've unlocked some sort of hidden code within yourself.

Ashley’s ability to effortlessly articulate her life through words allows readers to connect with their own experiences and tap into their own emotions."

KATE, MOM OF 3

BOOST YOUR CONFIDENCE AS A JOURNALING MAMA

If you're ready to harness the power of writing for less anxiety, less stress, and more clarity as a new mom, don't sleep on this FREE training.